June 2014
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Heartland Honor Flight
World War II Veterans Fly to Washington D.C.
by Sarah Cousineau
In the early morning hours on May 6th, 2014 more than 100 World War II veterans boarded a chartered plane at KCI bound for Washington D.C. Heartland Honor Flight sent these veterans along with guardians, family members and volunteers, as well as other war veterans to Washington to visit the memorials dedicated to honor their service and sacrifices.
Improving Financial Health
Steps for improving your financial health
Photo: Improving Financial Health
Advice is easy to find on the Internet; sometimes it’s so easy to find that it’s overwhelming and discouraging. Financial advice is especially abundant, making it hard to sift through when you want to find the best steps to take to improve your financial health. Fortunately, all you have to do is start with the following steps and you will be on the path toward better financial health today.
Business Lessons From a Banker
What small business owners can learn from a top banker
Photo: Business Lessons From a Banker
One thing that entrepreneurs have in common is that they are able to wear many hats and tackle the challenges associated with a variety of different job descriptions. No matter how flexible you are, however, it isn’t possible to be an expert in every facet of business.
Sylvia's Deli Celebrates 10 years
by Sarah Cousineau

Sylvia’s Deli opened its doors in June 2004 on the corner of 17th and Washington. On June 19th, they celebrated their 10th anniversary with a Hot dog special, free ice cream cones, prizes for everyone, and of course, Elvis music. Sylvia and Louis Raya own this popular downtown deli. If you have ever eaten there, you would know why. Is it the specials, great signature sandwiches, desserts, or just the warm smiles from Sylvia that keep you coming back?
Five Low Carb Breakfast Smoothies
Control carbohydrates and lose weight

Carbohydrates are the fuel your body converts into glucose for energy. Without carbs to burn, your body resorts to burning fat reserves. This is a good thing if you want to lose weight. Get off to a healthy start in the morning by making a low-carb breakfast smoothie, whether it's to lose weight or for other health reasons.
Published by Central Bank of Kansas City
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Disclaimer - All content contained in this newsletter is for informational purposes only and should not be relied upon to make any financial, accounting, tax, legal or other related decisions. Each person must consider his or her objectives, risk tolerances and level of comfort when making financial decisions and should consult a competent professional advisor prior to making any such decisions. Any opinions expressed through the content in this newsletter are the opinions of the particular author only.  This is an advertisement.
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